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Now 3/4 of the way into 2020, with a Pandemic still reminding us that we are one health globally – and the Civil Rights Movements still going strong – I sit down to speak with Pam Dukes; Athletic Hall of Famer / Olympian turned Coach and Mentor for Agile Teams and Leaders. In this episode we chat about what it is like to go from regimented routine and belief systems to reinvention. Is it easy to make those life changes? Are there tools and techniques to get through them? How do we deal with the emotions that come with change, reinvention and transitioning from one state of being to another? Listen in to find out.
Who is Pamela Dukes?
Where can you find the resources Pam mentioned in the episode?
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